Raising a Healthy Child
Establishing healthy habits early provides a foundation for lifelong wellness.
Sleep: Toddlers aged 1–2 years generally require 11–14 hours of sleep per 24-hour period, including naps, to support their rapid growth and brain development.
Nutrition: Guidance includes the benefits of breastfeeding, proper cleaning of feeding items, and the transition to solid foods. Parents are advised to offer water and plain milk rather than sugary drinks.
Preventative Care: Staying up-to-date with the recommended immunization schedule is vital for protecting children from serious diseases.